![](https://www.yogaone.com.au/wp-content/uploads/2015/01/image1-300x267.jpg)
Bend, stretch and flex your way to more energy and a clearer mind in 2015.
You’ve probably already set your intentions for 2015 but here’s another way to actually keep them. Practising regular yoga gives you more energy and a clearer mind, not to mention a toned body, all,of which will keep you on track, whatever your goals may be.