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Yoga to Energise

Bend, stretch and flex your way to more energy and a clearer mind in 2015.

You’ve probably already set your intentions for 2015 but here’s another way to actually keep them. Practising regular yoga gives you more energy and a clearer mind, not to mention a toned body, all,of which will keep you on track, whatever your goals may be.



Posted in Yoga Asanas and Sequences