Bend, stretch and flex your way to more energy and a clearer mind in 2015.
You’ve probably already set your intentions for 2015 but here’s another way to actually keep them. Practising regular yoga gives you more energy and a clearer mind, not to mention a toned body, all,of which will keep you on track, whatever your goals may be.
Http://www.stylerunner.com/blog/yoga-energise.html
