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Your Blog Post Suggestions are Welcome!

Welcome to our World…

Sasha and Lisa invite you share in their yoga world view through our Blog posts. It can be hard to connect in this fast paced world, we hope to share a bit of ourselves with you and learn a bit about you from your replies and comments?

We all agree that Yoga is great for your body mind and soul. There are so many layers to the 8 limbed path of yoga, plus the everyday fun and playfulness of modern matters of playlists, fashionable yogawear and nourishing foods.

We’d love to hear from you with your suggestions, burning questions and other topics you’d like answered.

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Posted in Yoga Asanas and Sequences