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Ocean Earth 1/2 Day Retreat – Surf

 

2015 Sunday 15th November – 1/2 Day Retreat – OCEAN EARTH SURF

Super charge your weekend with a fresh yoga session, healthy meals and refreshments, mellow surfing and an inspiring wholefood demonstration.

What to expect?

The Half Day Retreat will gift you a time efficient Yoga/Surf/Wholefood experience without having to travel far.

This Retreat is perfect for:

  • the busy person who doesn’t want to take a lot of time off but would really love a recharge!
  • those looking for a power-packed, short but sweet fun outing without having to organise anything!
  • those who are completely new to surfing or haven’t been for a while and would benefit from expert guidance and nuturing!
  • people who to get together as a group, but want an alternative to ‘doing lunch’.
  • individuals who want to ‘have a go’ with the support of patient and understanding instructors, qualified to look after you as you get a little out of your comfort zone.

All guests receive the following:

Venue at a luxury waterfront resort

Green Smoothie, Energising Breakfast, Tea/Coffee, Scrumptious Lunch

Raw Food Cooking Demonstration

Two group yoga sessions, all equip supplied

An ocean experience (surf/SUP/snorkel/swim) – the 15th Nov is a surf date!

A warm shower and cuppa after your surf

Group photo & Drop Box of your hot surfing moments

Encouragement and support from qualified instructors

 What a Typical Day at Ocean Earth Retreat includes

Energise Yoga Session

Wholefoods and Raw Treats Breakfast & Tea/Coffee

Ocean Experience – Surfing / Stand Up Paddling / Swim/Snorkel / Horse Ride / Cape to Cape Adventure Walk

Light Yin Yoga

Food Demo and

Scrumptious Lunch

 What’s not included?

Transport to & from surf break

 What we suggest you pack

Sun cream

Hat

Sunnies

Sarong

Personal items (Panadol etc)

Thongs

Bathers & towel

Rashie

Boardies, tshirt, beach clothing

Walk shoes and socks

goggles and cap

Camera

Leave valuable items and jewellery at home

Water bottle

Sense of fun and adventure!