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Retreat Details – All Ocean Earth 1/2 Day Retreats

 

YogaOne Ocean Earth – 1/2 Day Retreats – Dunsborough Margaret River Region

Try new things, have a go, make new friends or get a group going – with a fresh yoga session, healthy meals and refreshments, an inspiring wholefood demonstration and choose from a range of ocean experiences and land based adventures!

Each Ocean Earth 1/2 Day Retreat will include:

  • A Wake-Up Energising Yoga Session
  • Wholefoods and Raw Treats Breakfast & Tea/Coffee
  • An Ocean Experience (Learn to Surf / Stand Up Paddle / Swim/ Snorkel) or a Land Adventure (Horse Ride / Cape to Cape Adventure Walk / Mountain Bike)
  • Light Yin Yoga
  • A Food Demonstration
  • Scrumptious Lunch

Each Ocean Earth Retreat differs by offering a fresh Ocean Experience or Land Adventure. So the Retreat template always follows the above list of what’s included, then substitutes one Ocean Experience or Land Adventure for another, depending on the Retreat, so you can choose the perfect retreat to suit your taste!

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 Schedule:

Ocean Earth Coastal Hike Retreat – 11th October 2015

Walk a spectacular section of the renowned Cape to Cape Walk trail. Let the scenery take your breath away as  you soak up the healing goodness of the earth in this very special part of the world. Specially timed for wildflower season, the native flora will delight! Transport to and from the walk beginning and end is included.

Ocean Earth Surf Retreat – 15thNovember 2015

Learn to surf with our own qualified instructors with our partner the Yallingup Surf School. Regardless of your experience you are guaranteed to have fun in the warm and non competitive environment we create. It can be so daunting to learn to surf in this wave capital, many real deterrents put people off, let us remove these obstacles for you and help you enjoy one of the exhilarating delights this region has to offer.

Ocean Earth SUP – 6th December 2015

Learn to Stand Up Paddle, or take your paddling up a level with qualified instructors. All the action will be on flat water, close to shore. We’ve chosen some very special spots for you to dip the paddle in! The water is warmer in December so if you fall in that’s considered a bonus!  See the beauty of the region from a new perspective on the water.

Ocean Earth Horserider Retreat 21st February 2016

Become one with another life energy as you relax and enjoy a guided horse ride in the National Park of Yallingup. A guided group ride is the perfect way to challenge yourself with a new experience or one you haven’t done in years! Quiet well trained riding school horses are selected for you and the pace is determined by your interest. You’ll leave feeling alive and confident, and yes a little fatigued in the thighs…

Ocean Earth Cycle – 1st May 2016

Explore parts of the Meelup Regional Park and Margaret River Regions other specially designed Mountain Bike trails. Go places you’ve not been before and grow in confidence as you moderately challenge yourself at a safe steady pace. You’ll enjoy the thrill of the downhill jaunts and be pleasantly surprised by the flats and slopes. You can cover more ground on two wheels so you’re guaranteed of an adventure.

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What to expect?

The Half Day Retreat will gift you a time efficient Yoga/Ocean or Adventure/Wholefood experience without having to travel far.

This Retreat is perfect for:

  • the busy person who doesn’t want to take a lot of time off but would really love a recharge!
  • those looking for a power-packed, short but sweet fun outing without having to organise anything!
  • those who are completely new to surfing or haven’t been for a while and would benefit from expert guidance and nuturing!
  • people who to get together as a group, but want an alternative to ‘doing lunch’.
  • individuals who want to ‘have a go’ with the support of patient and understanding instructors, qualified to look after you as you get a little out of your comfort zone.

 

All guests receive the following:

Venue at a luxury waterfront resort

Green Smoothie, Energising Breakfast, Tea/Coffee, Scrumptious Lunch

Whole Food Cooking Demonstration

Two group yoga sessions, all equip supplied

An ocean experience or land adventure – note all equip is supplied (some retreats allow for guests to bring their own equipment; where possible we will offer a discount for this but unfortunately this is not always possible as we have pre-paid group booking hire fees; please check with us directly)

A warm shower and cuppa after your surf

Group photo & Drop Box of your hot surfing moments

Encouragement and support from qualified instructors

 

What a Typical Day at Ocean Earth Retreat includes

Energise Yoga Session

Wholefoods and Raw Treats Breakfast & Tea/Coffee

Ocean Experience – Surfing / Stand Up Paddling / Swim/Snorkel / Horse Ride / Cape to Cape Adventure Walk / Mountain Bike

Light Yin Yoga

Food Demo and

Scrumptious Lunch

horse and girlSUP 3cape to cape4

 

 

 

 

 

What’s not included?

Some Retreats do/do not include transport, please check the individual arrangements for each retreat.

 

What we suggest you pack

Sun cream

Hat

Sunnies

Personal items (Panadol etc)

For ocean experiences: goggles and cap; Bathers & towel & Rashie; Sarong; Thongs; Towel; Boardies, tshirt, beach clothing

Walk shoes and socks; boots for horse riding; long pants for walks

Camera

Leave valuable items and jewellery at home

Water bottle

Sense of fun and adventure!